Certified Health Coach + Private Yoga Instructor
Health Programs + Private Yoga to Balance Mind, Body, + Soul
Holistic health Programs.
Introducing the WWL Method.
Made with your health in mind, the WWL Method is a short + sassy lifestyle guide based on the six pillar of holistic health, including: self-love; hormone health; community support; spiritual empowerment; nutritional health, + financial freedom. Created as the perfect pairing for my Six-Month Health Coaching program, this guide was crafted with your health in mind.
Six-Month Programs, Stellar Results.
Hosted via Zoom meetings, my six-month virtual health program is based on the WWL Method to provide one-on-one support for your health journey, including: bi-weekly hour-long meetings; food + supplement recommendations; virtual pantry cleanouts; actionable worksheets + handouts; monthly homework assignments; 6 months of text + phone support, + so much more!
PRIVATE YOGA SESSIONS.
What My Clients Think.
"Yoga Vibes. Big thanks and shout out to our health and wellness coach & friend Lele."
-Thaddeus Omar Bogney, American Entrepreneur
One-on-One Yoga Classes.
Held via Zoom, a local park, or a private location near you, my 60 minute yoga sessions are curated for all yogis, no matter where you're at in your practice. We will move through mindful movements, gratitude prayers, and meditations in-between and during your flow. A brief breathwork practice will take place before our physical asana practice, which will include alternate nostril-breathing and mantras. Perfect for curious singles, couples, + groups!
Movement + Medicine Workshops.
What Clients Say.
"Not gonna lie I used to be one of those girls that always skipped stretching after working out. I just wasn't interested in focusing and blamed it on my ADHD. Thank you @wellnesswithlele, your Cannabis and Yoga for women class is the bomb! ✌️ Not only does it improve stress, anxiety, posture, mental health and prevents arthritis but for me I have a sense of calm the whole day. I have a long way to go and can't even touch my toes yet but I'm gonna be a #yogi In no time."
-Kaitlyn Isham, Star of Seven Year Switch
Local Community Events.
My Movement + Medicine Workshops are an extremely unique way of making the healing powers of plant medicine accessible to everyone. My yoga class is curated for all yogis, no matter where you're at in your practice. We will move through mindful movements and gratitude prayers in-between and during your flow. A brief breathwork practice will take place before our physical asana practice, which will include alternate nostril-breathing and mantras!
Events + Retreats.
Movement + Medicine for Everyone
Movement + Medicine for Everyone
Movement + Medicine for Everyone
Friday, May 27th
Vacation Isle Park
6 PM - 7 PM
Movement + Medicine for Women
Movement + Medicine for Everyone
Movement + Medicine for Everyone
Friday, June 3rd
Balboa Park
4 PM - 5 PM
Movement + Medicine for Everyone
Movement + Medicine for Everyone
Movement + Medicine for Everyone
Saturday, June 25th
Trolley Barn Park
6 PM - 7 PM
press + interviews.
Shoutout Socal Interview
Shoutout Socal Interview
Shoutout Socal Interview
"We had the good fortune of connecting with Aleyna “Lele” Jones and we’ve shared our conversation below..."
SD Voyager Interview
Shoutout Socal Interview
Shoutout Socal Interview
"Aleyna, let’s start with your story. We’d love to hear how you got started and how the journey has been so far..."
Calling All Wellness Warriors!
Sign up for a FREE health consultation + $100 OFF my services today!